Why Asian Pears?

November 16, 2010

As we continue into autumn, many of my patients have been reporting what are known in Chinese Medicine as lung dryness symptoms.

According to Traditional Chinese Medicine theory, each season has a corresponding organ system.   The organ system corresponding to autumn is the lung, and the lung system is particularly vulnerable and sensitive to dryness.  Therefore it is very common to express lung dryness symptoms such as a dry cough, dry skin, dry throat, and dry nasal passages during autumn’s dry days.

In additional to applying topical moisturizing agents and taking medicinals to suppress cough, we can choose to eat foods that moisten and protect our lung system internally.  Eating foods that are in season are mother nature’s medicines that help to both prevent and ease symptoms.

One food to moisten lung dryness is an Asian Pear.  Read the rest of this entry »

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